STRONG

Service Description

STRONG™ is a one-hour group fitness class that utilizes a combination of HIIT (high-intensity interval training), body weight exercises and strength conditioning lead by the music. This is not a dance-fitness program, but like Zumba®, the music is part of the foundation. The movements will be synced with the music and the tempo will lead the intensity.

Cancellation Policy

Full sign up process : 1) go to www.zclubnh.com/book-online; 2) Select open house party (all the way at the bottom); 3) Choose the date (January 6); 4) Select Next (if you are already a site member you can log in, if not it will ask you to fill out a form (name and email) - this will be your unique identifier for managing classes, sign up, etc.); 5) Select Pay for this session (vs. buy a plan); and 6) Select Next - you'll receive a confirmation page and the ability to add the event to your calendar.

Contact Details

• 100 Factory Street, Nashua, NH 03060, USA

  6035217625

  info@zclubnh.com

• Greeley Park, Nashua, NH, USA

  6035217625

  info@zclubnh.com