HIIT (HIGH INTENSITY INTERVAL TRAINING)
Service Description
Experience high-intensity, full-body workouts that target the major muscle groups of the upper & lower body, specifically designed to “make it rain” sweat! From circuit-style routines that jump-start cardio fitness, to creative muscle-toning exercises using dumbbells, exercise bands, or even the participant’s body weight, each class brings its own unique challenges.
Upcoming Sessions
Cancellation Policy
Full sign up process : 1) go to www.zclubnh.com/book-online; 2) Select open house party (all the way at the bottom); 3) Choose the date (January 6); 4) Select Next (if you are already a site member you can log in, if not it will ask you to fill out a form (name and email) - this will be your unique identifier for managing classes, sign up, etc.); 5) Select Pay for this session (vs. buy a plan); and 6) Select Next - you'll receive a confirmation page and the ability to add the event to your calendar.
Contact Details
100 Factory Street, Nashua, NH 03060, USA
617.460.0339
info@zclubnh.com